A wonderful lighter pressure relaxing massage, a mixture of gentle massage techniques which will help to improve circulation, reduce muscle tension and bring the body back to a relaxed state. A relaxing massage stimulates the release of endorphins, serotonin and dopamine which are positive hormones that reduce stress and increase relaxation.

Treatment duration:

• 30 - 45 mins is ideal for a back, neck and shoulder area, but can be discussed in your consultation. 

• 60 mins is ideal for a soothing full body treatment

30-60 minute Treatment includes: 

• Personalised Consultation & Aftercare 10 mins

• Actual Treatment Time 20,35 or 50 mins

Relaxing Massage can:

• Help reduce stress and anxiety

• Increase circulation

• Boost your mood

• Boost your immune system

I will provide clean towels and a treatment bed. It’s advisable to prepare a warm room with ample space for a treatment bed, approximately 6 feet by 2 feet, along with an area where I can set up my kit.

Therapist Top Tips:

• Drink plenty of water after your massage to help flush the toxins and rehydrate.

• Avoid strenuous activity after your massage.

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• Swedish Massage is recommended to keep you relaxed but work the muscles at the same time.